BUCKED UP BOOT CAMP – 5:30AM
5:50 am - 6:30 am
"Strength & Conditioning Camp: Level Up Your Fitness! Ready to build serious strength, lean muscle, and torch body fat? Our Strength & Conditioning Camp is designed for those looking to take their fitness to the next level, but beginners are always welcome! In 8–10 week cycles, we focus on progressive overload and essential compound movements that hit multiple muscle groups. These ‘king lifts’ maximize muscle fiber engagement, boost calorie burn, and trigger the hormones responsible for muscle growth and hypertrophy."
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BUCKED UP BOOT CAMP – 8:30AM
8:30 am - 9:30 am
"Strength & Conditioning Camp: Level Up Your Fitness! Ready to build serious strength, lean muscle, and torch body fat? Our Strength & Conditioning Camp is designed for those looking to take their fitness to the next level, but beginners are always welcome! In 8–10 week cycles, we focus on progressive overload and essential compound movements that hit multiple muscle groups. These ‘king lifts’ maximize muscle fiber engagement, boost calorie burn, and trigger the hormones responsible for muscle growth and hypertrophy."
Team Bucked Up Fitness

BUCKED UP BOOT CAMP-9:30AM
9:30 am - 10:30 am
"Strength & Conditioning Camp: Level Up Your Fitness! Ready to build serious strength, lean muscle, and torch body fat? Our Strength & Conditioning Camp is designed for those looking to take their fitness to the next level, but beginners are always welcome! In 8–10 week cycles, we focus on progressive overload and essential compound movements that hit multiple muscle groups. These ‘king lifts’ maximize muscle fiber engagement, boost calorie burn, and trigger the hormones responsible for muscle growth and hypertrophy."
Team Bucked Up Fitness

ARROW MMA STRIKING
6:00 pm - 7:00 pm
Team Bucked Up Fitness

Buck Wild Bootcamp
6:00 pm - 6:45 pm
"Welcome to Buck Wild Bootcamp – the ultimate heart-pumping, sweat-dripping cardio experience at Bucked Up Fitness Studios! Unleash your wild side as we push your cardio fitness to the max. This high-octane session mixes explosive Tabata, intense AMRAPs, and dynamic EMOM drills to ignite your energy and keep you coming back for more. At Bucked Up, we know cardio is key to hitting those fitness goals and boosting overall health. Whether you’re here to torch calories or build endurance, Buck Wild Bootcamp has something for every fitness level. Led by our expert trainers, you’ll leave feeling unstoppable, empowered, and ready to crush whatever life throws at you. So, are you ready to get Buck Wild? Join us and feel the adrenaline rush!"
Team Bucked Up Fitness

ARROW MMA JIU-JITSU
7:00 pm - 8:00 pm
Team Bucked Up Fitness