With over 12 years of coaching experience, Adli Edwards is known for creating results-driven training plans that focus on progress and adaptability. Whether you want to move better, look better, or reach peak athletic performance, Adli’s growth-based approach ensures you’ll see consistent improvement over time.

Having spent over 20 years as an athlete—including 7 years competing professionally—Adli knows firsthand the importance of balancing high-performance training with proper recovery. His personal experience with injuries and overtraining drives his passion for helping others achieve their goals without setbacks. Adli’s training style blends fun with challenge, proving that you can work hard and enjoy the process at the same time.

Fun fact: Adli’s greatest fulfillment comes from seeing clients notice the positive changes that consistent training brings