Our striking program dives deep into traditional Muay Thai, Western Boxing, and K-1 Kickboxing, offering a well-rounded approach for all skill levels. Arrow MMA delivers the most comprehensive striking program in the RDU area, giving students the chance to learn, practice, and blend all three disciplines for maximum effectiveness.

Each session focuses on mastering critical elements like managing space, setting and breaking rhythm, and perfecting timing. To truly succeed as a striker, it’s essential to grasp these foundational principles and apply them during practice.

What makes our striking program unique? We implement a constraints-led approach, where skill development is shaped by the interaction of individual, environmental, and task constraints. This method is scientifically proven to enhance learning and performance, accommodating diverse learning styles and creating a personalized experience for each student.

If you’re ready to elevate your striking game, Arrow MMA is the place to do it!